Hi, I’m Penelope…

I’m a Power Life Coach and Motivation Mentor and the name Evouq is a play on the word “evoke” meaning to provoke, arouse, extract, awaken, inspire.

How Do You Help People?

My personal interest and studies are all in the field of brain science: Positive Psychology, Neuroplasticity & Psychoneuroendoimmunology (PNEI). I am also qualified in Hypnotherapy and working on my qualification in NLP Techniques. Neuro-Linguistic Programming describes the fundamental dynamics between mind (neuro) and language (linguistic) and how their interplay affects our behavior (programming) and bodies. I am a passionate advocator of re-programming the subconscious mind to create the change we want to see in our lives. I go into this in more depth in my courses and coaching.

I also have a unique coaching approach which I’ve named quad-holistic’ . This is a very balanced approach of focusing on healing and growth in all 4 areas of the human experience: mental, physical, emotional and energetic. I find many coaches and healers will focus on just one or two of these, but I have proven in my own experience and in the lives of people I have helped, that real change requires a focus on all four areas.

My courses are all based on the The Evouq Method which follows 3 stages of healing that I have witnessed in my own life: Discovery, Healing and Evolution. With the goal being to create real change in my client’s underlying belief systems, and thus their inner dialogue and outer circumstances. Click here to see what course are live or waitlisted.

Who is Evouq for?
Evouq is for women who are sick of self sabotaging because of limiting beliefs. Basically you’re tired of your own bs and ready to commit to the work it takes to create positive change in your life. I will show you how to retrain your brain by revamping your belief systems in your subconscious mind.

A little more about me:
I have a long list of personal victories against difficult life challenges: Losing love and then finding love, transforming shame and non-existent self-worth into solid self-confidence and self-esteem, losing my life savings while immigrating countries through to manifesting my dream home a few years later, infertility to having three beautiful children including naturally conceived identical twin girls, and most recently overcoming a rare and chronic hormonal disease through having brain surgery and then removal of my adrenal organs – Phew!

Walking the path of enduring a chronic illness, especially one that is so rare, is by far the hardest life challenge I’ve had to face. But if there is one thing I have learned, it is that when the paw-paw hits the fan, that is when we are offered a gateway through which we can grow and learn and ultimately (hopefully!) transition into a new and better era of our lives.

Life challenges tend to shine a light on the things we need to deal with in order to transcend that growth. It forces us to deal with our stuff.  And the payoff for the hard work? Getting your power back. Stepping into courage, perseverance, raw strength with grace and self control.

Let me help you along your journey. Help guide you and hold your hand along the path and across to the other side.